As some of you may know I quit soda back in September. Originally I was just going to do the 30 days but I realized something….
I realized that once the challenge ended, I really didn’t want to stop. It meant from now on I was drinking more water and juice. However, I realized that I couldn’t kick my Arizona fix, Sweet Tea.
I also came to realize that I wasn’t missing soda as I thought I would.
Since the challenge I have noticed some noticeable changes. For example, I am less sluggish then I was in the mornings. I work only 4 hours a day, and I was feeling pretty beat but now I feel less tired now.
Although I haven’t changed a lot of my habits, I firmly believe that kicking soda to the curb was and is the best step into the right direction to a healthier me.